Feb. 10th, 2012

windemere: (Default)
Well, it's nearly mid-February and so far my resolution keeping is going rather well (except for 'stop drinking' because that was always going to be a joke. However, I haven't overindulged, so there's that).

Today I learned three important things.

1. I learned that you can buy 14 things from Primark for £38.
2. I learned you say 'no' to a teacher.
3. I learned that a few simple words of kindness in the morning can brighten my entire day (and a piece of chocolate). Thank you sales lady at Thornton's!

I also learned the 5 ways to happiness:

1. Write down 3 things you are grateful for each day.
2. Keep a journal of positive experiences.
3. Exercise.
4. Meditate.
5. Random Acts of Kindness.

So far today, I've kept the last 4, so here are 3 things I am grateful for:

1. I am grateful that I live in England.
2. I am grateful that I have the money to buy clothing, even at Primark.
3. I am grateful for the Thornton's lady and a chocolate smiley face.

I feel happier already.

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Amy

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